Weights at Derby University

There will be no weights session available on Saturday 8th or Saturday 15th June at Derby University.

Swimmers who normally attend should make every effort to do this session at another time in the week.

Training alterations 31/05 and 01/06

The following changes to training are for Youth/Senior swimmers only. If in any doubt then please contact Kim, Mark or Andi.

Friday PM - 31st May

15:15 Prehab/Bands
15:45-18:15 at Loughborough University (50m)
18:15-19:00 Land


Saturday AM - 1st June

5:45 Prehab/Bands
6:00-8:30 at Loughborough University (50m)
8:30-9:30 Land

British Swimming National Event Camps

British Swimming have planned six national event camps throughout September for junior and senior swimmers.

The selection statement is available to view on the British Swimming website via the link below.

http://www.swimming.org/britishswimming/swimming/selection-policies/

DX girls model the new Blueseventy nero TX coloured suit

On Monday 6th May Kathryn Rowarth and Molly Renshaw attended a photo shoot at Loughborough to model the new Blueseventy Nero TX costume. Pictured below, Kathryn has the blue and Molly the pink.
The new coloured suits will be arriving in the UK in June and DX swimmers that have placed orders will be the first in the Country to receive them.

Jamie Ingram NATIONAL QUALIFYING TIME in 1500m Free and Bronze medal at Midland Championships!

Congratulations and Well Done to DX swimmer Jamie Ingram who achieved the National Qualifying Time for the 1500m Free in a new Long Course personal best time of 16.53.35.

This also qualifies Jamie for the National Open Water Championships.

In doing so he also won a Bronze medal!

Jamie is the 23rd DX swimmer qualified for the National Championships in July 2013!

Well Done Jamie!

Sam Butler finished 4th in the 1500m Free also in a personal best time!

Jess Cross achieves First National Qualifying time at Midland Championships!

DX swimmer Jess Cross has achieved her first National Qualifying time at the Midland Youth Championships today.

Jess has qualified in the 200m Backstroke.  She has also qualified for the final later on.
Jess becomes the 22nd Derventio eXcl National Qualifier for 2013.

Well Done Jess!  The hard work has paid off!!

Other highlights of this morning (with more comprehensive results to follow):

• Kane Haggett swims a British Champs qualifying time and new DX Club record in the 50m Fly in a time of 25.23!
• Quite a few personal best times and good heat swims
• Many finalists for later including:
• Ben Goodall - 400m Free
• Hannah Jones - 100m Fly
• Matthew Mounsey/James Latham/Danny Anderson - 50m Breast
• Sarah Vasey/Molly Renshaw - 100m Breast
• Kevin Wallbank - 200m I.M
• Ben Goodall/Kevin Wallbank - 200m Fly
• Molly Renshaw - 400m I.M
• Kane Haggett - 100m Free
• Tyler-Ann Black/Alana Simpson - 50m Free
• Jamie Ingram/James Latham - 200m Breast
• Jess Cross - 200m Back
• Sam Butler/Kane Haggett/Kevin Wallbank - 50m Fly

Upcoming Changes to Training

Friday 3rd May (PM)

Age-Group and DXDS:  4:30pm Land Training on poolside, 5:30-8:00pm Pool
Youth and Senior:  4:00pm Prehab and Core, 4:30-5:45pm Pool


Saturday 4th May (AM only)

All Age Group swimmers to train at Loughborough 6:00-8:30am. No session at Matlock.


Monday 6th May (AM)

Etwall 6:00-8:00am


Monday 6th May (PM)

Age-group swimmers only - 1:30-4:00pm at Moorways


Friday 10th May (PM)

4:00pm Prehab and Core on poolside
4:30-6:00pm Pool


Saturday 11th May (AM)

Session cancelled


Monday 27th May (AM)

Etwall 6:00-8:00am


Monday 27th May (PM)

1:30-4:00pm at Moorways