Training times for next week (Week 2):
Tuesday 5:30-7:00am at QLC
Wednesday 5:30-7:00am at Etwall + 4:30-7:00pm at Moorways
Thursday 5:30-7:00am at QLC + 4:30-7:00pm at Moorways (Land at 4:30pm)
Friday 5:00-7:30pm at Moorways (Running at 5pm)
Saturday 6:00-8:00am at Ripley
All swimmers are expected to attend all 7 sessions unless otherwise directed by me.
Thursday, 26 August 2010
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