All swimmers are expected to train on Thursday AM - irrespective of whether this is one of your regular sessions or not.
There will be no DX sessions on Thursday PM, Friday AM + PM, Saturday AM and Monday AM.
Those swimmers not competing at Swansea should train at their home clubs until Monday PM.
There will be no running on Monday 17th May - straight in the pool at 5pm.
Monday, 10 May 2010
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